Grass Fed Angus Beef Nutrition
Yakima grass fed angus is a small family run grass and cattle ranch located in the yakima valley of washington state.
Grass fed angus beef nutrition. Grass fed beef is more nutritious both grain and grass fed beef are highly concentrated sources of nutrients. It s great for your health. Grass fed finished beef w3 ranch beef is born and raised in the high elevation of oregon s cascade mountains. Grass fed beef is also higher in cancer fighting cla s vitamin e and beta carotene.
Vitamin a how much vitamin c is in grass fed angus beef burger. Firefox file page setup format options internet explorer 6 7 tools internet options advanced printing in internet explorer 7 you will need to adjust the default shrink to fit setting. Amount of vitamin c in grass fed angus beef burger. As a matter of fact 60 of the fat content of grass is actually a type of omega 3 fatty acid called lna alpha linolenic you may also like.
Grass fed meat contains more omega 3 due to the fact that it is generally found in the green leaves of plants and grass. According to a study at california state university s college of agriculture grass fed beef nutrition includes significantly more omega 3 fatty acids and more conjugated linoleic acid cla than grain fed beef. While grass fed beef is low in saturated fat it actually contains two to six times more omega 3 essential fatty acids which play a vital role in your overall health and well being. Delicious grass fed beef begins with lush healthy grass.
Beef grass fed ground raw nutrition facts calories for best results be sure to enable the option to print background images in the following browsers. The average omega 6 omega 3 ratio in grass fed beef was 1 53 1 across all studies while the average ratio in grain fed beef was 7 65 1. Goji juice benefits so as you can see the there are many grass fed beef benefits. However grass fed beef also typically contains small to moderate amounts of other omega 3s including epa eicosapentaenoic acid and dha docosahexaenoic acid.
Grass fed beef is a red meat that is considered one of the best protein foods around. Our land s fertile topsoil and fresh cascade water. Never any antibiotics never any grain or hormones. This particular report suggests that healthy omega 6 omega 3 ratios are ideally in the 4 1 range others suggest an even lower ratio while the typical american diet consists of ratios somewhere between 11 1 and 30 1.
Amount of vitamin a in grass fed angus beef burger. The range we ve seen in recent studies is 20 720 milligrams for epa and 10 120 milligrams for dha.