Grass Fed Beef Liver Pate

Us wellness meats beef liverwurst is a mixture of grass fed beef trim 50 liver 20 heart 20 and kidney 10.

Grass fed beef liver pate. It is the boldest organ sausage us wellness meats offers and is a tasty way to incorporate healthy. Grass fed butter i used kerrygold 1 onion roughly chopped. A daily serving of beef liver gives you several times the rda of vitamin a vitamin b12 and copper and is a great source of folate riboflavin and heme iron. Us wellness meats beef liverwurst is a mixture of grass fed beef trim 50 liver 20 heart 15 and kidney 15.

Pink himalayan or celtic salt. It is vital for growth development and healthy eyesight. Some varieties are spreadable similar to a pate or paste while others are more simiilar to summer sausage in consistency. Add the garlic cider vinegar rosemary and thyme.

Fry liver and onions in 2 tablespoons of the coconut oil or desired fat until onions are caramelized and the liver is cooked through. Grass fed beef liver pate. The recipe below is 100 gluten free dairy free sugar free nut free paleo low carb ketogenic and carnivore friendly. It is the boldest organ sausage us wellness meats offers and is a tasty way to incorporate healthy grass fed beef organs into your diet.

4 garlic cloves roughly minced. 2 sprigs of fresh rosemary washed and dried. Roughly chop onion and cook on low heat in ghee or other fat until caramelized about 20 minutes. The classic way to eat pate is smeared on crackers or bread if you go this route go heavy on the pate.

Cook for a few more minutes until the liquid from the vinegar is reduced. The richness of the butter and the fragrant aroma of the thyme is sufficient to mask the flavor of liver. When you feel what a difference it makes to cover these bases believe me you won t ever want to go back. Juice of 1 2 a lemon.

Just 3 5 oz of liver provides nearly 200 of the daily value of vitamin a which is important for healthy skin as well as proper thyroid and immune function. Grass fed grass finished beef liver. Easy beef liver pâté recipe keto paleo whole30 gaps made with a handful of ingredients this easy beef liver pâté does not require soaking the livers in milk first. If you eat grain free or low carb try it on slices of cucumber or kohlrabi or even serve it as a dip with an array of fresh vegetables like you would with hummus.

All you have to do is thaw and enjoy. It is important to get animal food sources of vitamin a because the most people cannot convert beta carotene to usable vitamin a. How to use grass fed beef liver pate.