Grass Fed Beef Patty Nutrition
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Grass fed beef patty nutrition. There are 380 calories in a 1 patty serving of kirkland signature 100 grass fed beef patties. There are 240 calories in a 1 patty serving of great value grass fed beef patty. Beef is primarily composed of protein and varying amounts of fat. It s also rich in highly bioavailable iron selenium and zinc.
According to a study at california state university s college of agriculture grass fed beef nutrition includes significantly more omega 3 fatty acids and more conjugated linoleic acid cla than grain fed beef. Here are the nutrition facts for a 3 5 ounce 100 gram serving of broiled ground beef with 10 fat content calories. Plus grass fed beef packs about 50 more omega 3 fatty acids than standard beef although the amount is still far lower than the total omega 3s found in fatty fish like salmon. Grass fed beef as the name implies comes from cows that eat mostly grass.
65 fat 0 carbs 35 protein. Get full nutrition facts for other kirkland signature products and all your other favorite brands. Both grain and grass fed beef are highly concentrated sources of nutrients. For example grass fed beef has as much as five times the amount of omega 3 fatty acids as regular grain fed beef.
Beef grass fed ground raw nutrition facts calories for best results be sure to enable the option to print background images in the following browsers. Beef is loaded with vitamin b12 b3 and b6. Organic grass fed lean ground beef patties fresh freshdirect 4 oz raw 200 0 calories 0 grams carbs 10 0 grams fat 23 0 grams protein 0 grams fiber 75 0 mg cholesterol 4 5 grams saturated fat 75 0 mg sodium 0 grams sugar 0 grams trans fat.
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